How to Use Resistance Bands In Your Workout

They are seriously useable for every person and fitness level.

Red (15-35lbs):This exercise bands for general warm-ups,stretching and for anyone new to resistance training or pilates.

Black (25-65lbs): This workout bands for general fitness training, rehabilitation, stretching, jumping, speed training, aerobics and for adding progressive resistance to weight training exercises.

Purple (35-85lbs):This pull up bands for assisted chin-ups and pull-up assist bands, biceps curls, calisthenics, stretching.

Green (50-125lbs): This gym bands are the choice for larger weight training exercises, stronger bench pressers and movements involving the lower body, calves, quads, hamstrings and glutes.

Durable Natural Latex Material

Our resistance bands are made from natural latex and It is strong and durable materials and built to last. The 4 different bands provide different tensions so as you get stronger you can move up to a stronger band .Workout your arms, back, shoulders, legs, and butt all at once with power-lifting resistance bands, for functional training, yoga, and to help strengthen torn ligaments or muscles.

Shaping the body with resistance bands

Our stretch resistance bands can added to any workout or fitness activity, intensifying the workout, increasing toning, sculpting and strengthening of the core, glutes and legs and using resistance bands to tone muscles and burn fat. Make your body more attractive:)

Works for stretching and strength training

Our workout bands for fitness training, rehabilitation, stretching, jumping, speed training, aerobics and for adding progressive resistance to weight training exercises. By combining cardio and resistance bands activity, workouts can be compressed and time in the gym reduced.

Works with Health

Resistance bands help with your coordination and balance because there's always tension on the band, the muscles get a great workout in a large range of motion. Our therapy bands for physical therapy because they're low impact, which makes them safe for injured people and postnatal moms.